Organic Ezekiel Mix

Organic Ezekiel Mix

Whole Grains & Legumes Blend · Stone-Milled

Our Organic Ezekiel Mix is a hearty blend of certified organic whole grains and legumes, created for nutrient-dense, traditional-style baking. Inspired by ancient grain combinations, this mix brings together a variety of whole cereals and pulses to provide depth of flavour, structure, and balanced nutrition.

Ingredients

• Organic stone-milled whole wheat
  

• Organic stone-milled whole millet
  

• Organic stone-milled whole rye
  

• Organic stone-milled whole barley
  

• Organic beans
  

• Organic lentils
  
  

(Please note: while we use spelt flour to maintain our sourdough culture for Ezekiel bread, spelt is not part of the flour mix itself.)

How It’s Grown

All grains and legumes in this blend are certified organic and grown without synthetic pesticides, herbicides, or chemical fertilizers. Organic farming practices focus on soil health, biodiversity, and responsible crop rotation, allowing each grain and legume to develop naturally.

Because the grains are used in their whole form, the bran and germ remain intact, preserving their full nutritional integrity.

Stone-Milled Integrity

The grains in this blend are stone-milled to maintain the complete whole-grain structure. Stone milling gently grinds the entire kernel at lower temperatures, helping retain fibre, minerals, and natural oils that contribute to flavour and nutrition.

Nutritional Profile & Benefits

By combining whole grains with legumes, this mix offers a naturally balanced nutritional composition:

• High dietary fibre from both cereals and pulses
  

• Plant-based protein from multiple grain and legume sources
  

• Complementary amino acids from the grain-legume combination
  

• Naturally occurring minerals such as magnesium, phosphorus, iron, and zinc
  

• Complex carbohydrates for steady, sustained energy
  
  

The addition of legumes enhances protein quality and fibre content, while the diversity of grains contributes to nutritional variety and rich, layered flavour.

Baking Characteristics

Organic Ezekiel Mix produces dense, hearty breads with robust flavour and excellent keeping quality. It is especially well suited for:

• Rustic sourdough loaves
  

• Traditional European-style breads
  

• Nutrient-dense sandwich breads
  

• Blended whole-grain baking applications
  
  

This is a wholesome, substantial flour blend designed for those seeking traditional grain character, complete whole-food nutrition, and depth of flavour in their baking.