Flour
Organic Whole Grain Spelt Flour
Organic Whole Grain Spelt Flour
100% Whole Grain · Freshly Stone-Milled In-House
Our Organic Whole Grain Spelt flour is a true 100% whole grain flour, milled fresh in-house on our traditional stone mill from certified organic spelt. By milling the entire kernel — bran, germ, and endosperm — we preserve the grain’s full nutritional value, natural oils, and rich flavour.
How It’s Grown
Spelt is an ancient grain that has been cultivated for thousands of years. It is well known for its resilience and ability to grow in diverse climates with fewer agricultural inputs. Our spelt is grown using certified organic farming practices, without synthetic pesticides or chemical fertilizers.
Because spelt has not undergone the same level of modern hybridization as conventional wheat, it maintains much of its original grain structure and nutritional profile. Its deep root system supports soil health and contributes to sustainable farming practices.
Freshly Stone-Milled In-House
We mill our spelt flour in small batches on our stone mill to ensure maximum freshness and integrity. Stone milling grinds the grain gently and keeps all parts of the kernel intact, allowing the flour to retain its fibre, vitamins, minerals, and beneficial plant compounds.
Fresh stone milling provides:
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Complete whole-grain nutrition
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Natural fibre from the bran
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Preserved vitamins and minerals
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Naturally mild, slightly sweet, and nutty flavour
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No bleaching or artificial enrichment
Because the flour is milled fresh, it retains its natural aroma and character — something that cannot be achieved with long shelf storage.
Health & Nutritional Benefits
As a 100% whole grain ancient grain flour, spelt offers:
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Good source of plant-based protein
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High dietary fibre content
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Naturally rich in iron, magnesium, zinc, and B vitamins
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Complex carbohydrates for steady energy release
Many people find spelt easier to digest compared to modern wheat varieties, making it a popular choice for those looking to diversify their grain intake.
Organic Whole Grain Spelt flour is excellent for artisan breads, sourdough, rustic pastries, and traditional European-style baking where flavour and nutrition are equally valued.
Size
Pickup information provided at checkout

